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Posted on Sep 25, 2019

Bowral Nutrition

Your microbiome is unique - learn how it affects your health!

We use a comprehensive Australian microbiome test, which uses world leading new technology: shotgun metagenomics, not outdated 16S rRNA gene sequencing. You can use your microbiome report to:

Learn which foods can be added to your diet to promote a healthy microbiome: We can help you include them in your diet - from best cooking methods, recipes, seasonality, and sourcing, to combining foods in order to optimise nutrient absorption.

Identify species overgrowths within your microbiome.

Monitor probiotic effectiveness - learn if the probiotics you are taking are present in your sample.

Monitor your gut microbiome - see how quickly your microbiome recovers after taking antibiotics, or if changes to your diet have worked.

Please note that the information you receive is meant to help you gain a better understanding of your personal microbiome and how it may change in response to lifestyle choices. It is not a diagnostic tool and cannot be used to diagnose or treat medical conditions. Our role is to answer any questions you have about your results and provide dietary advice.

Call now to set your baseline, test your microbiome and begin your journey to better gut health!
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